Low Carb Diet plan is one of the more popular weight loss happinesslifetime.com diet programs. There are a number of happinesslifetime.com weight loss plans that are currently advertised as low-carb diet plans namely Atkins, South Beach Diet and Zone Diet.
How do these Diet Plans Work?
Usually our body gets its energy from carbohydrates. The basic idea with these diets is to restrict the intake of carbohydrates to our body. By doing so, we are pushing it to a different state called the ketosis. In the state of ketosis, the body is getting energy from ketones and once our body is in this state, you feel less hungry. All that results in you eating less.
Dangers of these Diet Plans
You have to consult with your doctor before you follow any diet in particular low carb diets. Some of these risks are:
1. Kidney Failure: Largely because your kidneys work overtime trying to process your intake of proteins.
2. Cancer
3. Heart Diseases and Stroke: Mainly because of the high levels of cholesterol due to the high protein diets.
Overall Conclusion
Experts are skeptical of the weight loss successes of these low carb happinesslifetime.com diet programs largely because of the range of possible health problems these diet plans can bring. Moreover most of these happinesslifetime.com diet programs do not include fruits and vegetables which are not good for your body.
Remember nothing beats the combination of a well balanced nutritious diet and a good exercise regimen. Losing your weight slowly and steadily is not necessarily a bad option.
CLICK HERE [loseweightnowinfo.info] for Acai Berry FREE TRIAL OFFER [loseweightnowinfo.info] to lose weight now.
No comments:
Post a Comment