Sunday, June 1, 2014

Finding Out Your Desirable Cholesterol Ratio

Understanding the desirable cholesterol ratio will help you understand what your risk is of experiencing a heart attack. It will also help you decide what the best course of prevention will be. To make decisions regarding treatment, you should know your total and your low-density lipoprotein levels. This will be more useful in establishing what type of treatment will be best. Your doctor will be able to advise on the appropriate cholesterol range for your age and other factors.

To calculate your ratio, you can divide your high-density lipoprotein (HDL, the "good" lipid) into your total count. The ratio should be no more than 25%. A lower ratio is good, as it indicates that your risk is lower. Low total counts have been associated with anxiety and depression. This may be due to cholesterol reducing the serotonin levels in the brain. Low counts during pregnancy could result in premature births or low birth weight of the babies. Weight gain after menopause combined with low HDL results in a higher risk of breast cancer.

If you require treatment, all your levels should be known. The reason for this is that both LDL and HDL both affect your risk of heart disease. Treatment is designed to target both LDL and HDL to improve ratios. Home testing kits are available at pharmacies world wide. Since various types are available that test different aspects.

Even laboratory results may be variable, however the variability is even more significant with home testing kits. Laboratories generally suggest that you fast before the test is taken. A family history of high blood pressure and smoking play a role in the management of your heart health. It is able to prevent heart disease and strokes.

Drugs are available on the market to deal with particular levels appropriate to your condition. Check with your doctor before taking any medications and tell him about any medication you are taking before he prescribes anything else. A personal treatment plan can be created with the help of your health care professional.

Doctors have a desirable cholesterol ratio calculator to help them gauge the levels in an individual. Diet is very important in lowering the levels. Fitness and exercise play an important part too. Reducing the intake of trans fats and saturated fats is essential. A balance needs to be established between the HDL and LDL to help the circulatory system and other processes function properly.








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