Best Diet to Lower Cholesterol - Are Acai Berries the Best Kept Secret For Lowering Cholesterol?

Not only is acai berry delicious, it is also the most natural way of lowering the cholesterol in the body. No other natural substitute could be found, though on the other hand, no substitute is really necessary. Of all the cholesterol burning supplements out in the market, nothing works faster in the most natural way than the acai berry. This is because it is concentrated with omega-3, omega-6 and omega-9 monounsaturated essential fatty acids that lower the harmful cholesterol in the body without affecting the beneficial ones. The phytosterols found in high concentration in the acai berry reduce blood plasma cholesterol.

While acai berry's fame was initially spiked as being beneficial to the digestive system, particularly the colon, it is likewise an excellent cholesterol management alternative as proven by laboratory tests. Aside from the essential fatty acids that it contains it is also dense with sterols and beta-sitosterol that contribute further to cholesterol management. This is one of the best arguments why people having high cholesterol levels opt for acai berry juice and its derivatives. In fact, this property of the acai berry to naturally lower cholesterol gave rise to suggestions that the berry contributes largely to the low incidence of heart ailments in areas where there is a rich consumption of the fruit.

Another property of the acai berry that contributes to the lowering of cholesterol is that the acai berry works in a way that boosts the energy level in the body. Boosting the energy alone already requires burning of calories. But the acai berry does not stop from there. It has the quality of burning more energy with every activity than any other calorie burning supplements out in the market. It is widely known that there is a constant battle inside the body to retain that which is good for it against that which is not. Acai berry has been proven to be one of its best agents and the best natural way of lowering cholesterol in the system.

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