Gallstones Diet That Works

In medicine, gallstones or choleliths are crystalline bodies formed within the body by accretion or concretion of normal or abnormal bile components. Cholelithiasis is the presence of stones in the gallbladder or bile ducts. It can occur anywhere within the biliary tree, including the gallbladder and the common bile duct. A gallstone's size can vary and may be as small as a sand grain or as large as a golf ball. Two types of gallstones are possible: cholesterol stones, made of hardened cholesterol, and pigment stones, comprised of bilirubin. A gallstones diet must be integrated into daily meals to prevent it from worsening.

The gallbladder may develop a single often large stone or many smaller ones in any part of the biliary system. This condition can cause ailments such as jaundice or pancreatitis. Researchers believe that gallstones may be caused by a combination of factors including inherited body chemistry, body weight, gallbladder movement, and diet. Maintaining a gallstones diet may help escalation of condition likely to develop.

Gallstones usually remain asymptomatic initially and develop symptoms once the stones reach a certain size of 8 m where a person will experience intense pain in the upper abdominal region approximately 30 minutes to several hours. A patient may also experience pain in the back, between the shoulder blades, or under the right shoulder.

Gallstones can sometimes be dissolved by oral ursodeoxycholic acid for up to two years but may recur once the drug is stopped. Cholecystectomy or gallbladder removal has a 99% chance of eliminating the recurrence of cholelithiasis. Some patients have reported that symptoms can be temporarily reduced by drinking several glasses of water when experiencing gallstone pain.

A gallstones diet to avoid gallstones pain are eggs, pork, onion, fowl, milk, coffee, grapefruit, oranges, corn, beans and nuts, alcohol, saturated fats, hydrogenated oils and partially hydrogenated oils. Most important is to avoid fried foods, fatty foods and particular types of fats like trans fats, hydrogenated fats, partially-hydrogenated fats and saturated fats since the main cause of gallstones is fat and cholesterol.

On the other hand, diet for gallstones help are foods having a high water-soluble fiber count such as fresh vegetable juices especially beet and cucumber, garlic and garlic oil, avocados, artichokes, ginger root, coconuts, grapes and freshly pressed grape juice (organic only) are especially helpful, apples particularly including apple juice, apricots, berries, casaba melons, currants, figs, guavas, lemons, pears, prunes, turmeric (organic), low-fat cottage cheese, and flax oil. Radishes help to dissolve gallstones but may cause some discomfort.? In addition, drinking lots of water is very important gallstones diet. Water is a natural flusher and keeps the body functioning at optimal levels.

The best way to treat gallstones is to prevent them. The treatment starts with a balanced diet and you can also use vitamins, supplements and herbs to help prevent gallstones.

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