Cholesterol Triglycerides - What You Must Know To Keep Yourself Heart Healthy And Safe

Cholesterol triglycerides are essential components of the body that we must be knowledgeable of in order for us to remain healthy.

We may think that cholesterol triglycerides and cholesterol itself can cause harm to the body, but these two, which are both lipids, are essential for the body to survive.

One thing that we need to take note of is we need to maintain healthy levels of cholesterol and triglycerides in order to avoid heart attack and stroke.

Many people are aware that cholesterol and triglyceride levels need to be checked in order for them to stay healthy.

You may ask for your doctor's help if inquiring about cholesterol and triglycerides levels in your body.

In testing your cholesterol levels, cholesterol triglycerides are a part of it. They are in fact classified into bad or good levels and of course the totality of it.

The effect of triglycerides on your bloodstream has been recently documented through medical research. Triglycerides, which were earlier referred to as having bad and good levels, are being examined. To have lower levels of triglycerides is beneficial to your body.

It is not yet confirmed if triglycerides really do contribute to LDL or the bad cholesterol nor if increased levels of triglycerides would indicate a symptom of high LDL cholesterol.

Studies are continually being done on how to decrease cholesterol and cholesterol triglycerides levels.

In most cases, lowering LDL cholesterol and raising HDL cholesterol levels would bring triglycerides back to their normal level.

The normal level for triglycerides is below 150. Triglyceride levels higher than 500 will put your health into serious danger.

Syndrome X is a genetic defect that commonly is an incidental finding with high cholesterol and triglycerides level. The syndrome comprises of hypertension, high LDL cholesterol and low HDL cholesterol.

Abnormal clotting mechanism of blood as well as issues with insulin is also common.

Your high triglyceride levels can be easily treated if you lose some weight, exercise and follow a heart healthy diet.

If you think that you suffer from syndrome X, then you need to learn more about your levels of cholesterol and triglyceride. Consulting your doctor is a good starting point.

Having some blood tests done to measure your cholesterol and triglyceride level is essential for you to stay in good health. While your doctor will most likely advise taking prescription cholesterol lowering medication, it is not recommended that you do so.

The reason being, those medications have dangerous and potentially fatal side effects and only target LDL cholesterol. They have no effect on HDL or cholesterol triglycerides.

The better alternative is to use a quality cholesterol supplement with specific natural ingredients capable of lowering LDL cholesterol and triglycerides and raising HDL.

If you would like to achieve healthy curing-cholesterol.com cholesterol triglycerides, then please visit my website today for quality advice and help.

Mary Ruddy is a former high cholesterol sufferer, and is a strong advocate of natural health care. Mary enjoys introducing people to the best natural products she can find and uses herself daily at: curing-cholesterol.com curing-cholesterol.com