I am as guilty as everyone else, for not understanding all about cholesterol. It was a term I knew of, I heard of and I just associated it with something bad. But you know, when I found myself in the highest risk category for heart disease, I made it my mission to find out all I could about cholesterol, mainly to save my life!
That's when I discovered the many cholesterol myths out there, some of which I would like to share with you:
Cholesterol Is Bad - Full Stop!
Well, that is not exactly true. We have good HDL cholesterol and bad LDL cholesterol. It is equally as important for us to raise our HDL cholesterol as it is to lower our LDL cholesterol. Dangerously low levels of good cholesterol present other health problems and high levels of bad cholesterol lead to heart disease. The key for us, is to achieve a balanced cholesterol level.
Statins Will Not Harm Us
Another one of those cholesterol myths that is not exactly true. Statins are the most commonly prescribed medication by doctors, in the treatment of high cholesterol. And while they work effectively at doing this, they have dangerous adverse side effects. Still want to use them?
Only Prescription Drugs Will Work
Well of course, the pharmaceutical industry want us to believe that. After all, they have a vested interest in all prescription drugs, mainly, money! So why take something that will do more damage than good? You can effectively lower cholesterol through diet, exercise and a quality natural supplement.
The above are just three of the most common cholesterol myths, designed to keep you hooked on prescription medications, resulting in even more health problems, leading to more prescription medications, and so on. The cycle never ends.
Do yourself a favour, forget the cholesterol myths, and learn the safest, most effective natural cholesterol remedy, which I personally use. Visit my website today.
Mary Ruddy is a strong advocate of natural and safe health care and enjoys nothing more than helping others make a positive impact on their lives. To find out more about how you too can improve your health naturally visit her website today at curing-cholesterol.com curing-cholesterol.com/
Visit her site curing-cholesterol.com curing-cholesterol.com/ to learn the natural and safe way for lowering cholesterol.
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