What Are the Long Term Signs of High Cholesterol?

When gathering information about signs of high cholesterol I was mortified to find an advertisement for a high saturated fat, high cholesterol, hamburger placed strategically where someone searching for information on signs of high cholesterol couldn't miss it. I must say it was almost enough to send me racing towards my favorite fast food restaurant for a quick dose of artery clogging cholesterol. But after slapping myself a few times and putting some cold water on my face I am over it and ready to deliver this information about the signs of high cholesterol in as clear and concise a way as a man can after resisting such a formidable temptation.

What are the signs of high cholesterol?

Cholesterol is a story of good and bad. This fluffy wax like substance enables us to think clearly, perform at our best, provide us with extra energy, and keep every cell in our body alive. For an extended period of time the individual who has high cholesterol may tend to feel much better than their counterpart whose blood cholesterol levels are consistently too low. They will have less muscle pain, more energy, and their hair, skin, and nails likely will look better as well but before long the tables will be reversed as cholesterol begins to accumulate in the arteries, veins, and even as fat deposits under the skin.

As this gradual accumulation builds over time circulation will start to be reduced. This could include circulation to and from the heart, circulation to the muscles and extremities, and circulation to the organs, such as the liver and kidneys.

All of these circulatory problems produce symptoms which could definitely be classified as long term signs of high cholesterol. If blood flow is reduced to the heart chest pain, shortness of breath, fatigue, sweating, and unexplained anxiety may occur. If arteries supplying the legs has sustained high cholesterol induced blockage a person may experience leg pain or numbness in the toes. If blood flow is reduced to the liver and/or kidneys skin discoloration, edema, high blood toxicity leading to possible kidney or liver failure along with loss of mental clarity can occur.

The fact that high cholesterol can hide in the shadows for years only appearing after over a 70 percent arterial blockage has occurred is what makes it so dangerous. It is one of those out of sight out of mind diseases. Furthermore, many of the foods that contribute to high cholesterol ice cream, hot dogs, breakfast meats, snack crackers, cheese cake, and butter are feel good foods that trigger our brains to secret endorphins. So in the short term trying to tell ourselves to steer clear of our favorite foods because we have read that they might cause us to have a heart attack or stroke 10 years down the road often is simply ignored, that is until signs of long term high cholesterol start to appear. At this point much of the damage is done and steps should be taken immediately to reverse whatever cardiovascular condition you may now have.

The good news is that by identifying signs of long term high cholesterol early and taking a few simple steps such as consuming a diet low in saturated fat and cholesterol, staying active, aggressively managing any additional conditions (diabetes, high, blood pressure), shedding those extra pounds around the waistline, and implementing a lowered-cholesterol.com natural cholesterol reduction supplement, or prescription medication if needed, you can turn this serious health risk around before disaster strikes (heart attack or stroke).

Rob D. Hawkins is an enthusiastic advocate for the use of safe and effective high quality alternitive health products and natural living, with over 10 years experience in the field. Learn more about natural remedies and natural health at purchaseremedies.com Purchase Remedies.com