The role of cholesterol (also known as cholesterin) in your body is to assist with the building of cells, the insulation of nerves and the production of hormones. Under normal circumstances all the HDL that is needed by the body is produced by your liver. Your diet can, however, also be a major source of this, which is found in foods such as meat, eggs and milk. Let's discuss how cholesterol correlation to heart disease works.
Most people are by now familiar with the two kinds of cholesterin that you get: Low-Density Lipoprotein (also referred to as LDL, which is the bad type) and High Density Lipoprotein (HDL, which is the good kind). These two types of cholesterin are always present in your blood. LDLs have high levels of fats and low levels of protein, while HDLs have very little fats and high levels of protein.
How can high Cholesterol result in heart disease? When you have a very high amount of LDL in your blood, it collects on the walls of your arteries, eventually resulting in a type of heart disease known as atherosclerosis. The arteries are much narrower than they should be because of the clogging and blood flow to the heart is drastically impaired. Oxygen is carried to the heart by these blood vessels and if the heart does not get sufficient oxygen, you will suffer from chest pains. Should the blood flow to a part of the heart be completely cut off, you will get a heart attack.
LDL is a major source of clogged arteries. HDL in effect, however, helps to clear the blood of these fatty substances. This is why it's good to have high levels of HDL and low levels of LDL.
What symptoms will one display when you have high levels of LDL? The LDL itself will not cause any immediate symptoms. That is why many people are not even aware that they have dangerous levels of LDL. It is therefore important to regularly visit a physician and undergo tests to determine your levels of LDL and HDL. Once you know you have high levels of cholesterol, you can decide whether you want to op for natural treatments or ask the doctor to prescribe something.
How often should you have your cholesterol tested? Most physicians recommend that between the ages of 20 and 45, you should have a test carried out at least every five years. After that you should have it done on a yearly basis, since you are at a higher risk. Have yourself tested at the same time for high levels of triglycerides, which have also been shown to be linked to heart disease.
Cholesterol correlation to heart disease has been firmly established by the medical world. Be safe, therefore, and have yourself tested on a regular basis. High levels of LDL is not a death sentence: knowing the truth can in fact save your life.
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