What is Cholesterol Used For and How You Can Balance Your Cholesterol Levels For Perfect Health

If you are like me, you have probably wondered, what is cholesterol used for? Why is it so important? And why should you keep your levels balanced?

Well, let me shed some light on that. Cholesterol is a waxy substance, found in the cell membranes, and transported into the blood plasma. It is an essential part of cell membranes.

It is a necessary part of the production of bile acids and fat-soluble vitamins such as Vitamin A, D, E and K.

Cholesterol is recycled, through being excreted by the liver, via the bile, into the digestive tract. Usually, about 50% of the cholesterol that is excreted, is reabsorbed by our small bowel back into the bloodstream.

Cholesterol is also required for the production of steroid hormones, such as our adrenal gland hormones, cortisol, progesterone, estrogen and testosterone.

So the answer to what is cholesterol used for is simple, it helps our body function. We cannot live without it.

Our problem is though, that through poor diet, lack of exercise, smoking etc., we constantly affect our cholesterol levels. It is so important for us to maintain perfectly balanced levels for greater health.

When our LDL cholesterol level goes high, we run the risk of having a heart attack or stroke, and developing heart disease. In fatal cases, lives are lost.

When our HDL cholesterol level goes too low, we also put our health at unnecessary risk.

The key is to maintain balanced levels and then we will feel great and achieve perfect health. Constantly battling with cholesterol problems takes it toll on our bodies. We put our liver, one of our most important organs, under extreme pressure and stress.

As well as making some lifestyle changes, we can also help balance our cholesterol levels, through using natural cholesterol supplements that contain phytosterols. Phytosterols compete with cholesterol for absorption which helps us tremendously in achieving good cholesterol levels thus reducing the risk of heart disease.

Other valuable cholesterol lowering nutrients, combined with phytosterols, can give us optimum cholesterol levels, with no side effects, and can help us maintain good levels on a daily basis.

Now that you know what cholesterol is used for and how vital it is to keep your cholesterol levels in check, why not give yourself the chance to achieve good cholesterol levels and feel much healthier. Visit my website today to learn more.

Mary Ruddy is a strong advocate of natural and safe health care and enjoys nothing more than helping others make a positive impact on their lives. To find out more about how you too can improve your health naturally visit her website today at curing-cholesterol.com curing-cholesterol.com/

Visit her site curing-cholesterol.com curing-cholesterol.com/ to learn the natural and safe way for lowering cholesterol.