Since then, natural cholesterol lowering medications were used by many people. During early years, there were no machine-programs available at all. Instead, our ancestors used natural herbs for health concerns. It's true that natural herbs help in lowering the level of cholesterol in the body.
Unlike modern programs, natural herbs have no side effects. Without a doubt, our elders had reached higher ages, 80, 90 or even 100. And because of the unstoppable enhancements, many of the traditional things have been changed. In coherence with these changes, it's really good to know that natural cholesterol medication were still present in the modern age.
Only then, one of the reasons why people died early is the abnormal lifestyle which includes improper diet and polluted surroundings.
Diet plays an important part in order to stay healthy. Yet, the existence of cholesterol has a dangerous trend that may happen anytime. Once you have a high level of cholesterol, you're prone to several ailments such as hypertension, high blood pressure and heart attack.
2 types of cholesterol
Low density lipoproteins (LDL)
High density lipoproteins (HDL)
These two have different functions and work in an opposite direction. LDL brings the amount of cholesterol from the heart to several parts of the body. Once the amount of LDL rises, it creates blockage on the arterial wall. Thus, it is known as bad cholesterol.
On the other side, HDL carries cholesterol from blood to liver and helps in eliminating excess cholesterol on arteries. Thus, it is then known as good cholesterol. The normal amount of HDL should be greater than the amount of LDL. It should be greater than 40 dl. And LDL should be less than 100 dl.
Apart from healthy diet, natural cholesterol lowering medications are also important. We're blessed to have dozens of natural herbs that helps in slashing LDL or bad cholesterol.
Below are three of powerful herbs that you can opt to use:
1. Gugulu - is a wonderful herb that helps in managing HDL and lowering levels of triglycerides. Many study proved that gugulu lowers level and triglycerides by 30 % and 15-28 % cholesterol. In addition to that, the application of such herb also helps in fighting antigens and protects the body from other ailments.
2. Arjuna - is known as the best cardio protective herb. arjuna has been used in many Ayurvedic system and other medical researches. This herb contains Coenzyme Q10 which strengthens heart muscles and lowers LDL naturally.
3. Garlic - this is present in everyone's kitchen and widely used because it can bring dozens of benefits. Garlic is a wonderful herb that helps in eliminating the amount of cholesterol in the blood. In addition, it also helps in blood circulation.
Natural cholesterol lowering medications are excellent choices in maintaining the body's status. More importantly, natural herbs can be found everywhere, especially at home. These are only some. You can find more by turning on your browser to reliable sites.
Laza Marius is a content editor who focuses on a wide array of niche health topics. His latest website - Natural Cholesterol Supplement focuses on cholesterol as a whole, and in particular, a natural product our editors personally use with excellent health results known as Cholest-Natural
Be sure to check out our cholesterol-product-we-use.com cholesterol product of choice. It is the natural supplement we use and recommend to friends and family, and have done for over 3 years.
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