For people who are starting to worry about their weight and health, it is good to know that there are several natural cholesterol lowering supplements that can be taken.
These supplements can be taken either as an additional help for a happinesslifetime.com low cholesterol diet or as the source of help for lowering your cholesterol.
However, before they are taken, it is best to get the go signal from your doctor. This is because there are some supplements that can have a negative interaction with the other medication you are currently taking.
Nevertheless, here are the natural and herbal ingredients that you can use to help lower your cholesterol:
Garlic
Several studies have learned that garlic is capable of decreasing the total cholesterol level of the blood by some percentages. On the other hand, several studies claim garlic is not as beneficial as it was once thought to be.
In addition, taking garlic with certain medications may produce significant side effects. It can also prolong time for blood clotting and bleeding.
This is why it is not recommended to consume garlic or any garlic based supplement before surgery. It is also advised not to take garlic supplements with Coumadin, a blood thinning drug.
Red Yeast Rice
Among the natural cholesterol lowering supplements, red yeast rice was intensively studied and found to lower cholesterol. This ingredient can be found in over the counter supplements known as Cholestin.
Sadly, the FDA removed Cholestin from its shelves in 2001 because it contained a compound called lovastatin. The reformulated Cholestin does not have red yeast rice anymore.
However, there are still some supplements that can be found in the US. These new products contain minimal amounts of lovastatin, but even so, its effectiveness is still being questioned.
Guggulipid
Guggulipid, another of the natural cholesterol lowering supplements, is derived from the mukul myrrh tree's gum resin. Throughout the many clinical studies conducted in India, this ingredient has been found to reduce the total and LDL cholesterol levels of the blood.
Sadly though, the use of this as a herbal agent that lowers cholesterol has been diminished after a US clinical trial studied it.
Policosanol
Another natural ingredient, policosanol is from raw sugar cane. Several studies have discovered that this ingredient can lower LDL cholesterol effectively while increasing HDL levels. Most of the policosanol supplements that can be found in the US have policosanol that has been extracted from beeswax.
The above mentioned natural cholesterol lowering supplements have been used in the past years. Sadly, with the exception of policosanol, their effectiveness is being questioned after several clinical studies conducted proved them wrong.
If you are ready to discover the best curing-cholesterol.com natural cholesterol lowering supplements that will successfully lower LDL cholesterol while increasing HDL to protect you against heart disease, then visit my website today for FREE quality information to guide you to success.
Mary Ruddy is a former high cholesterol sufferer, from a family with a history of heart disease, and has successfully achieved perfect cholesterol levels, reversing and eliminating the risk of heart disease, and is a strong advocate of natural health care. Mary enjoys introducing people to the best natural products she can find and uses herself daily at: curing-cholesterol.com curing-cholesterol.com
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