Cholesterol Exposed
You must be frustrated to hear over and over what you should or what you can't eat, like you don't know yet... But you do know very well, and if you still have problem with high Cholesterol... you are not alone. You are brainwashed with the advice on nutrition, but one thing is left out which makes that advice obsolete... Food is not the answer to lower cholesterol for most people and here is why...
Food is either: synthetic, over processed, over pesticides and over radiated - in short - building materials are missing. Agree?
The secret is out!
Our population is hunted by high Cholesterol because food is poor quality. How anyone can consider food as reliable nutrition source, where the meat and the poultry are treated with hormones and/or antibiotics? I found it almost ironic that so many experts keep sending message that you can keep Cholesterol low just on nearly empty diet. Please... don't consider isolated synthetic Vitamins and Minerals a healthy solution. In reality, not many people can afford to shop in the Health Food Stores, and so, they are relaying on the food chain industry. The trust is wrongly placed...
Over processed food is difficult to digest, and as the result fat is more difficult to utilize. The consequences are devastating: heart disease, high cholesterol, diabetics and strokes are the results what food can do. And food additives often trigger heart pounding, arrhythmia and high blood pressure.
So... what is the solution? I like to tell you about wonderful solution to high cholesterol later but first, regardless how high or how low is your Cholesterol level one thing is certain... prevention is the key. Yes, yes there are zillions of products on the market but you are still hoping for something better and you should.
Fat Paranoia You are told to avoid fats just to keep your Cholesterol low but... it is not the fat, it is your liver that should be processing fats and if your liver is congested, it won't happen. Plus, hidden sugar under many deceptive names quickly converts into fat if you are not active enough. Avoiding bad fats it is always a good choice but sometimes it is difficult, so... what you can do? You need nutrients to utilize those good fats and bad fats even when you sleep.
Your peace of mind is priceless... And the best part is that you don't need 100 different supplements to get better, you need only one and the guessing is not involved.
Non-GMO food is the secret to stay healthy. Non-GMO Lecithin Granules is the best home remedy to lower high cholesterol.
Remember, low LDL (bad Cholesterol) it is not enough to keep you away from Heart Disease. Know your Risk Factor first and learn how to wakeup the doctor within you.
106,000 deaths from FDA-approved correctly prescribed medicines.
Doctor Yourself... cholesterol-tips.blogspot.com cholesterol-tips.blogspot.com
Freelance writer from Europe: Bo Jeune-Fille
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