Home Remedies For Lowering Cholesterol - Which Ones Benefit You Most And Give You Fantastic Levels?

Some people cringe upon hearing the word home remedies! The truth is though, that homes remedies have been around for centuries, having been passed down from generation to generation. And with the risk factors associated with high cholesterol becoming more widely publicized, it is no wonder that home remedies for lowering cholesterol are suddenly popular.

High LDL cholesterol is associated with heart disease, strokes, heart attacks, clots etc., as is low HDL cholesterol and high triglycerides. So monitoring and managing your cholesterol levels is essential to protect your heart.

Some people prefer to choose home remedies for lowering cholesterol over the traditional prescribed medications for numerous reasons. But the two big reasons are, the preference for a natural solution, and the lack of side effects associated with home remedies for lowering cholesterol. There are dangerous side effects caused by traditional prescription cholesterol medications.

Why don't we take a look at some of the home remedies for lowering cholesterol that people use:

Remedy 1
Add 1 teaspoon of lime juice and one teaspoon of honey in a cup of hot water. Take it daily each morning for lowering cholesterol.

Remedy 2
Take foods rich in vitamin E, such as soybean oils, sunflower seeds, safflower, sprouted seeds and grains.

Remedy 3
Take a lecithin rich diet containing egg yolk, wholegrain cereals, soybeans, and vegetable oils, to prevent build up of cholesterol in the walls of the arteries.

Remedy 4
Take onion juice, which will cleanse the blood, regulate the heart and lower cholesterol.

Remedy 5
Take vitamin B6, and an inositol and choline rich diet, such as yeast, wheat germ etc.

Remedy 6
Boil 2 tablespoons of dry coriander seeds in a glass of water. Strain, and take twice a day.

Now, while some people swear by these home remedies for lowering cholesterol, to be honest, there is a much easier way to not only lower LDL cholesterol and triglycerides, but raise HDL as well. And it is completely natural, and won't involve you having to boil or strain anything!

There are natural nutrients available that deal with all aspects of cholesterol - LDL, HDL and triglycerides. The thing is, it is not possible to get these nutrients in sufficient quantities from food, so a natural supplement that blends them together is the perfect solution.

The most successful nutrients available are policosanol, phytosterols (e.g. beta sitosterol), lecithin oil, D-limonene etc. These have an incredible success rate at lowering LDL, increasing HDL and lowering triglycerides.

Best of all, they work long term at maintaining excellent cholesterol levels, giving you fantastic heart health. These are the genuine, proven, and successful home remedies for lowering cholesterol.

If you are truly serious about lowering cholesterol, protecting your heart, and having fantastic cholesterol levels, then visit my website today, where I share what I personally used, and continue to use, for spectacular cholesterol levels and brilliant heart health!

Mary Ruddy is a strong advocate of natural and safe health care and enjoys nothing more than helping others make a positive impact on their lives. To find out more about how you too can improve your health naturally visit her website today at curing-cholesterol.com curing-cholesterol.com/

Visit her site curing-cholesterol.com curing-cholesterol.com/ to learn the natural and safe way for lowering cholesterol.