What Happens When Your Cholesterol is Not in a Normal Range?

Cholesterol is an important part of your diet. Many people never think about the role cholesterol plays in our physical body until ours tells us our cholesterol is high. There are many things you can do to lower your cholesterol. We should exercise everyday.

We should eat foods that are low in saturated fats. We should take cholesterol control supplements. You may be wondering what risk factors are associated with high cholesterol. Let us discuss what could happen if you do not have a normal cholesterol range.

1. Increased blood pressure: One of the first things that happens when you have high cholesterol is that you can have high blood pressure. High blood pressure can lead to a whole variety of other things, but you want to do everything you can to lower your blood pressure. High blood pressure can also be caused by too much stress, and stress can cause high cholesterol too.

2. Heart Attacks: Heart attacks are one of the biggest killers in the United States. If you have high cholesterol, you need to be aware of the symptoms of a heart attack. When you have a heart attack, you can have cheat pain, discomfort in other parts of the body, shortness of breath, and other symptoms. If you suspect you are having a heart attack, I would dial your local emergency number immediately.

3. Strokes: When someone has a stroke, they are suddenly unable to do things they normally do. They may have sudden weakness or numbness on the side of the body. They may have trouble speaking, or they may have trouble seeing in one or both eyes. If you think you may be having a stroke, you need to call for help immediately.

A normal cholesterol range is vital to avoid all of these life changing events. You want to make sure to take all of the steps necessary to lower your cholesterol. You should be eating the right foods, exercising regularly, and taking natural supplements to help you control cholesterol.

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