Weight Loss Diets - Not For All Obese People

Diets are a very important method for losing weight, but not all of them are good for everybody. We will focus on a very interesting aspect. It will be low energetic diets. They are good, but they are also designed for people with characteristic obesity features.

Low energetic diets was prepared by American organization called Food and Drug Administration. Sometimes it is also called Proteinaceous diet. It is not true, because these are two different kinds of diet. Actual low energetic diets are not connected with proteinaceous mixtures (which were popular about thirty years ago). A lot of Americans died because of these mixtures. It was causing heart problems and these problems were causing deaths of many people who was trying to become slim.

Low energetic diets are providing to organism all necessary elements such as proteins, vitamins and mineral elements. It is also decreasing calories consumption to 400/530 kcal per natural day. They are prepared as a powder which can be dissolved in water. One of the most popular low energy diets is Cambridge diet. This methods will give a lot of positive effects, but it can not be used by all people. Only people with these futures can use Cambridge diet:

1) Very big obesity
2) The necessity of quick slimming (for example before surgery)
3) Yo-yo effect
4) Not having positive results of using other low caloric diets

The effects of such diets are very good. Low energetic diet causes fast loosing kilograms and it will stop excessive appetite. Researches proved that Cambridge diet helps to lose a lot of needless kilograms and it is also helping not to put on weight again. People were loosing about 7,5 kg after 21 days. This diet is also decreasing cholesterol and sugar levels. We are available to lose up to 12,5 kg during 6 weeks thanks to this fantastic diet.

It is important to remember that after using low energetic diet and turning into diet with carbohydrates patients organism will produce a lot of insulin. Insulin helps organism to keep a lot of water. A lot of patients can be sad about putting on weight immediately after using this diet, but it should not be a problem, because it is only water.

After using such diet it is important to use (for a short time) diet without simple sugars and after a few days with a low amount of disaccharides. Decision about low energetic diet needs to be consulted with a specialist (even after the end of this kind of diet). Doctor should control patient when there are other Illnesses (not only obesity). It is important to remember that low energetic diets are designed for obesity people with characteristic obesity features. It should not be used by everybody, because it can be dangerous. Bad diet can cause many Illnesses that can destroy the organism of patient and in many cases it can even cause his death.

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