Tuesday, October 8, 2013

Does High Cholesterol Cause Heart Disease And What Steps Can You Take To Fully Protect Yourself?

Given heart disease is a leading cause of death throughout the world, and cholesterol is such a hot topic, it is not surprising that the question, does high cholesterol cause heart disease, keeps cropping up.

High cholesterol is a major risk factor for coronary artery disease, the most common form of heart disease, which affects more than 14 million people in the US alone, not the mention the millions worldwide affected by it.

When too much cholesterol is present in the body, some of it will go into the walls of the arteries, thereby causing atherosclerosis or hardening of the arteries.

When the arteries start to harden, this will cause narrowing of the arteries to occur.

This results in a restricted flow of oxygenated blood within the affected arteries.

When this happens, the arteries that lead to the heart or brain cannot supply enough oxygenated blood, and because of this, coronary artery disease develops.

How does high cholesterol cause heart disease?

When there are too many cholesterol deposits present in the arteries, they will form into plaque, which in turn will cause arterial blockage.

Arterial blockage is a condition of the arteries wherein the arteries are being clogged up by cholesterol, calcium deposits, fibrous tissues, and dead cells.

Blocked arteries are the common cause of a heart attack, a stroke, premature death and other heart related diseases.

When cholesterol levels are at their peak, there are no obvious symptoms.

In fact, many people are unaware that their cholesterol levels are high because of the absence of noticeable signs and symptoms.

Because of this, it is essential that you keep an eye on your cholesterol count in order to prevent the development of coronary artery disease, a heart attack, a stroke or any other heart related condition.

Checking your blood cholesterol level at least once every five years is essential.

This is usually done through a blood test called lipoprotein profile.

This blood test will give you information about your total cholesterol level, your bad cholesterol level or LDL, your good cholesterol or HDL, and your triglycerides (another form of fat, which is usually present in your blood).

While the answer to the question, does high cholesterol cause heart disease is obviously yes, it is important not to become discouraged because heart disease is preventable, treatable and reversible.

With that good news in mind, you need to address the factors that influence your cholesterol levels in the first place.

Diet is hugely important and you must follow a happinesslifetime.com low cholesterol diet, full of fruits, vegetables, whole grains and fish to keep your cholesterol levels in check.

Exercising regularly will lower bad cholesterol while raising good cholesterol levels.

Adding natural supplements to your daily routine will assist you in achieving perfect cholesterol levels to protect you against heart disease.

If you choose the right kind of supplements, with specific natural nutrients, you will successfully lower your cholesterol and receive a whole host of other health benefits that only these type of supplements can offer.

Not only do you now know the answer to the question, does high cholesterol cause heart disease, you also now have a plan of action you can put in place to give yourself every possible protection against heart disease, ensuring you get to enjoy life to the full.








If you are ready to put a plan in place in answer to the question, curing-cholesterol.com does cholesterol cause heart disease, to give yourself heart health protection, then visit my website today for quality information to guide you to success.

Mary Ruddy is a former high cholesterol sufferer, from a family with a history of heart disease, and has successfully achieved perfect cholesterol levels, reversing and eliminating the risk of heart disease, and is a strong advocate of natural health care. Mary enjoys introducing people to the best natural products she can find and uses herself daily at: curing-cholesterol.com curing-cholesterol.com

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