People have, over many, many years, come to be progressively more affected by hypercholesterolemia, often called high cholesterol. There are a few types of cholesterol but two stick out in particular - low density lipoprotein (LDL), often known as bad cholesterol and high density lipoprotein (HDL), generally known as good cholesterol.
The signatures of irregular cholesterol levels are high concentrations of LDL or low concentrations of HDL in the blood. LDL causes a buildup of plaque on the walls of arterial blood vessels and other blood vessels while HDL aids the body to break up the bad cholesterol in the body; the higher the levels of HDL cholesterol, the better. There are actually other forms of cholesterol which include VLDL (very low density lipoproteins), which is similar to LDL in that it consists of more fat than protein, and triglycerides that are another kind of fat and are carried around the body by the very low density lipoproteins. Triglycerides are produced in the liver and are created from surplus sugar, calories and alcohol and are then stored in fat cells throughout the body.
Having high cholesterol imposes some significant health risks as it can result in coronary disease and stroke. If there is an excessive amount of cholesterol present in the blood, a thick, hard deposit referred to as plaque can form on the walls of the body's arterial blood vessels. This narrows the room through which blood can pass and leads to a disorder known as atherosclerosis (which means hardening of the arteries) and it is this condition which will cause serious coronary disease.
Chest pain, normally referred to as angina, can result any time inadequate oxygen-carrying blood can get to the heart. A heart attack happens any time there is a total congestion of a coronary artery and a section of the heart is cut off from its blood supply. Normally this is induced by a blood clot being created suddenly over a narrowed opening. Equally having an excessive amount of LDL and insufficient HDL increases the chance of coronary disease.
There are a few prevalent reasons that may bring on having high cholesterol. One of them is surely an unhealthy diet so changing to a low-cholesterol diet will help you to improve cholesterol levels. Occasionally, the happinesslifetime.com low cholesterol diet might not be successful enough at bringing down LDL cholesterol as well as raising HDL cholesterol and your doctor could prescribe you some treatment. Your LDL cholesterol levels are affected by just how fast it is produced in the body and how fast it can be removed from the blood.
Your genes are to a certain extent responsible for identifying what amount cholesterol is created naturally within your body which is why high cholesterol will often run in families. Familial Hypercholesterolemia, which can typically lead to early heart problems is one specific form of inherited high cholesterol and has an effect on around 1 in every 500 people.
Gender and age also play a part in identifying if you are at risk of having high cholesterol levels - as we age, cholesterol levels in the blood naturally climb. Women have a tendency to have lower total cholesterol levels than men of the same age until after menopause when a woman's LDL levels will often rise until they are between 60 and 65 years old. Because of this after around the age of 50, women can often have higher total cholesterol levels than men who are of the same age.
It is essential to not just take steps to manage cholesterol levels when there is already an issue. You'll be able to set yourself on course for much healthier cholesterol levels in the course of your life the sooner you begin considering the quantity of cholesterol you eat on a daily basis.
Mark C. Elliot is a nutrition expert. For more great lowcholesterolsecrets.com/lower-cholesterol-information lower cholesterol information, visit lowcholesterolsecrets.com lowcholesterolsecrets.com.
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