Lowering your cholesterol should not be dependent on prescription medications.? Most health care professional tend to agree that if you have high cholesterol, prescription drugs is the fastest way to get your levels down, but at what cost? Living with the side effects of these drugs can be as bad as not taking them at all and it will also require a change in lifestyle because of the side effects. If ever you have ever been on prescription medications and had to deal with these issues know that there are alternatives.
Cholesterol?is a soft, fat-like, waxy substance found?in the bloodstream and in all your body's cells. It is normal to have cholesterol. Cholesterol is an important part of a healthy body because it is used for producing cell membranes and some hormones, and serves other needed bodily functions. Cholesterol cannot dissolve in the blood. It has to be transported to and from the cells by carriers called lipoproteins. Low-density lipoprotein, or LDL, is known as "bad" cholesterol. High-density lipoprotein, or HDL, is known as "good" cholesterol. Triglycerides are a form of fat made in the body. Your cholesterol is out of balance when there is more bad cholesterol than good cholesterol. The job of the good cholesterol to is to clean up after the bad cholesterol, when the bad cholesterol levels are high the good cholesterol cannot clean the bad out of your system properly. Too much of the bad cholesterol can build up in your arteries and form clots.
?Cholesterol in your body comes from two sources,?what your body naturally produces and food.?The liver and other cells in the body make about 70 percent of blood cholesterol. The other 25 percent comes from food although health researchers are debating on just how much your diet affects your cholesterol levels, but the fact remains that there is an impact. The body produces LDL cholesterol (bad cholesterol) naturally, but many people inherit genes from their family that cause their body to create excess amounts of cholesterol, however you are not predetermined to fall into that pattern, that is up to you.?Eating saturated fat, trans fats and dietary cholesterol also increase the overall amount of cholesterol in the blood.?Because high cholesterol levels can be dangerous as this will lead to a heart attack or stroke, it is important to maintain healthy levels of cholesterol, both the good and the bad, in the body.
?Poor cardiovascular health is one of the leading causes of death and illness in the United States, accounting for one out of every two deaths in both men and women. Poor cardiovascular health is becoming a worldwide epidemic. An unhealthy diet of processed, high-calorie, high-fat foods, pollution, smoking and inactive lifestyles all contribute to poor heart health. Not smoking, maintaining a healthy weight, eating a diet rich in fruits, vegetables and whole grains, exercising regularly and taking the right supplements can all contribute to promoting cardiovascular health. Maintaining healthy cholesterol and triglyceride levels is important to the overall health of the cardiovascular system.
If your cholesterol levels are over 200 mg/dL you are considered at risk, over 240 mg/dL is considered high risk. In most cases your health care professional will advise that you make a lifestyle change, meaning changing your diet and exercise more. They will also prescribe medications to bring your levels down but with that comes the side effects. Diet and exercise is most important in any plan to control your cholesterol so it is advisable to put a plan in place.? Prescription medications however is another matter, you can make the choice not to go that route, despite having your health care professional strongly recommending this. Antioxidants are effective in controlling and even lowering your cholesterol and without side effects and it can strengthen the heart, normalize high blood pressure. The antioxidant formula known as LipiTrim Ultra is composed of sytrinol and is a proprietary formula derived from natural citrus polymethoxylated flavones (PMFs) and palm tocotrienols, designed to promote overall cardiovascular health. ?Sytrinol works in the liver, without inhibiting the production of CoQ10; it also helps promote delivery of healthy levels of LDL throughout the body, promotes a normal rate of cholesterol production, helps maintain healthy levels of total cholesterol, LDL cholesterol and triglyceride levels, and promotes the normal synthesis of triglycerides in the liver. If you are reluctant to use prescription medication, this alternative is the best option. LipiTrim Ultra is the most advance natural supplement and is specifically designed put your cholesterol levels into balance.
Naturally controlling your cholesterol through diet and exercise starts with you; remember you have that option to choose your treatment. If you are already taking prescription medications have a discussion with your health professional to see which supplement will best fit with what you are already taking and begin making the move towards reducing or eliminating the need drugs.? Do your research and ask questions about what type of supplement is best for your condition. It's your life and it should be your decision to live longer and healthier. Thousands of people have chosen to naturally put their bodies back into balance, and you should make the choice to do the same.
Ray Thompson is a health and wellness consultant who promotes life-changing alternatives to prescription medication. Visit the author's website: mopwaterenterpises.com HERE and get your FREE Report to learn more about natural supplements, antioxidants and how to achieve and maintain healthy cholesterol levels.
No comments:
Post a Comment