Sunday, November 3, 2013

Natural Products to Lower Cholesterol - Amazing Tools From Nature to Lower High Cholesterol

High cholesterol has needlessly become an epidemic in America. Natural products to lower cholesterol have been shown to work extremely well, and when combined with a cholesterol lowering diet are even more effective than medication.

So why are so many individuals still struggling with high cholesterol? Well, the obvious answer is that we love our high-fat foods. But there is also a less understood answer to that question. The idea that a supplement to lower cholesterol would really work seems too simple and therefore does not get the publicity that cholesterol medications receive.

Natural products to lower cholesterol that contain plant sterols have been shown to effectively block the absorption of cholesterol. This is due to the fact that the molecular composition of plant sterols is very similar to that of cholesterol so that they compete for absorption into the bloodstream.

The mineral, chromium is helpful for reducing high cholesterol levels by increasing the amount of carbohydrates that are stored in muscle cells rather than in the fat cells. Studies have shown that a chromium supplement to lower cholesterol actually raises HDL (good) cholesterol and lowers triglycerides.

The combination of plant sterols and chromium is extremely helpful in natural products to lower cholesterol. However the most effective substance that has been proven to reduce high cholesterol levels is fiber. It has been shown many times that fiber has the ability to eliminate cholesterol from the body before it has a chance to be absorbed.

The point here is that if you are serious about reducing high cholesterol levels without the use of medication, the most effective thing you can do is combine supplements to reduce cholesterol with a low-fat, high fiber diet that is rich in high nutrient foods.

I invite you to visit my website where I discuss the most effective foods and diets along with natural lowering-cholesterol-resources.com/cholesterol-lowering-supplements.html products to lower cholesterol. Taking this natural approach to restoring healthy cholesterol readings will provide you with surprisingly effective results.








Van Crawford has been researching health related issues for more than 10 years and shares his research into natural ways to lower cholesterol levels on his website. To learn more about effective ways to lower your cholesterol and to learn how Van was able to lower his cholesterol without the use of medication, visit his website now: Lowering-Cholesterol-Resources.com Lowering-Cholesterol-Resources.com

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