List of Low Carb Snacks

Consuming low carbohydrate snacks will help you to shape up and shun away from those unwanted pounds. Here's a list of low carb snacks that do not give up your mouth-watering cravings:

Broccoli: A medium-size stalk of broccoli contains merely 8 grams of carbohydrates. Broccoli is well thought-out to be an important foodstuff of a low carb diet.
Peas: snap peas, snow peas, and green peas are fairly low in carbs. A cup of peas contains only about 10 grams of carbohydrates.
Egg: Egg tops the list of low carb and high protein food items.
Strawberries: Strawberries are loaded with iron and fiber. Aside from that, they are low in carbohydrates.
Watermelon: this snack is high in water content and iron and a perfect fruit for the period of summer. Watermelon is low in carbohydrate which is great for fruit lovers.
Bran and Whole Wheat: these snacks are high fiber cereals. This kind of food is advisable to those who are trying to cut back on carbs.
Blackberries: Blackberries are low sugar fruits and hence find a place in the low carb food list. A juice extract or a sugar free pie would be ideal for cutting down on carbs.
Peanuts and almonds: these snacks contain only 3 to 4 grams of carbohydrate for every ounce.
Cashews: have about 8 grams of effective carb per ounce.
Sunflower and Pumpkin Seeds: These seeds contain only two to three grams of carbohydrate for every ounce.
Celery: A superb nutrient which contains excellent fiber. One stalk of celery has only two grams of carbs.
Beverages: diet drinks, sparkling water, water and diet iced tea are all low-carb drink alternatives.
Cheese: is a great low carb snack that also gets some calcium into your bones.
Cheese sticks: such as string cheese, are good snack choices at about 1 gram of carbohydrate per stick.
Turkey pepperoni: is an excellent low carb snack. An ordinary pepperoni is as well low carb, but turkey pepperoni contains much less fat.
Popcorn: Popcorn is an excellent source of fiber. Aside from that is also a low-carb snack.
Green Beans: Most other beans such as black beans, red beans and lima beans are high in carbohydrate content, while green beans have the lowest content of carbs amongst beans. A cup of green beans accounts for only 5 grams of carbs.
Cucumber: this snack is said to be the best low carb food to consume. They are easy to wash, slice and eat, and there is no need for cooking. Perfect for salads and sandwiches. A small cucumber has only about 3 grams of carbs.
Roasted Soy Nuts: Aside from being a loaded source of cholesterol-lowering soy protein, roasted soy nuts give out as superb totalcleanseinfo.com/total-cleanse-guide/low-carb-snack-ideas low carb snacks.

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