If your cholesterol level is too high and if you are looking for a safe and effective way to lower it, you should consider taking natural cholesterol lowering supplements. It is considered one of the most effective ways to naturally lower your blood cholesterol level without any side effects.
Statin drugs - not the only solution
A lot of people think that statin drugs are the only solution to cholesterol problems. Nothing can be farther from the truth. Statin drugs, though effective to certain extent, are not your only choice when it comes to treating high cholesterol. Moreover, there are significant side effects involved in taking statin drugs. One such important side effect that most people are not aware of is the depletion of coenzyme Q10.
The coenzyme Q10 cholesterol medications connection
Coenzyme Q10 is a very important vitamin-like substance found in your heart muscles, liver, kidney, spleen, and pancreas. Its most important biological roles include generating energy and neutralizing the free radicals that cause cell damage. By doing so, it prevents oxidative stress and a number of health problems which are caused by the action of free radicals. Cholesterol medications like statin drugs, unfortunately, tend to affect your body's ability to produce coenzyme Q10.
The consequences of coenzyme Q10 depletion
By depleting the amount of coenzyme Q10, cholesterol medications tend to make your body vulnerable to free radical damage which can be very harmful in the long run. Low levels of antioxidants in your body could cause oxidative stress which could cause several very serious health problems in the long run. Some of the well known effects of oxidative stress include happinesslifetime.com aging skin, rheumatoid arthritis, atherosclerosis, chronic fatigue syndrome, and neurodegenerative diseases like Alzheimer's disease and Parkinson's disease. Since a lot of people are unaware of this fact, they continue to take statin drugs without knowing the consequences.
How can you avoid it?
You can avoid this problem in two ways. One - you can take a good coenzyme Q10 supplement with statin drugs to compensate for its loss. Two - you can take natural cholesterol lowering supplements which do not cause any such side effects and lower your cholesterol levels naturally.
What to look for in such supplements?
Policosanol, Beta Sitosterol, Theaflavin, and natural oils like rice bran oil and pumpkin seed oil, and natural antioxidants like vitamin E oil are some of the most important ingredients you should look for natural cholesterol remedies.
Keeping your cholesterol levels under control is very, very important to avoid heart problems and stroke. So, you should get yourself tested at least every three months to keep an account of your blood cholesterol levels. If you do have high cholesterol, a combination of healthy diet, regular exercise, and a regular dose of natural cholesterol lowering supplements can help you lower your cholesterol levels significantly. So, take action now and stay healthy.
Max Wardlow is an independent natural health and nutritional supplement researcher and helps manage a website about natural remedies. Visit today to find out more about the i-health-info.com/ps/cholesterol-lowering-supplements.html cholesterol lowering supplements he uses and recommends.
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